Tag: self-critic

Destroy Your Work!

Creative Work Problems - No. 19 - Destroy your work

Have you ever thought about deliberately destroying what you create? It may sound crazy, but doing so can make you better at being creative. Let’s break it down.

When you create something – a drawing, a piece of writing, a piece of music – it sometimes feels like a part of you. But if you destroy your work deliberately it can be liberating. It helps you not to worry so much about being perfect. It’s like letting go of a heavy burden.

This destruction and rebuilding also makes you stronger. Life isn’t always perfect, and neither is your art. Learning to bounce back from mistakes is super important. Every time you fail, it’s like lifting a weight in the gym. You get better at handling tough situations, and that’s a big win.

Now get this: messing up your work can boost your confidence. How does this happen? Well, when you’re not afraid to mess up, you feel more confident about yourself. It’s like saying, “Hey, mistakes happen, and that’s OK!” The more you do this, the more you believe in your creative abilities.

Here’s the trick: start with the idea of wrecking in your head from the very beginning. It changes the way you think about your project. You’ll be more willing to try new things, take risks, and have fun with what you’re making.

So the next time you’re making something, don’t be afraid to hit the reset button. Destroy your work! It’s like having a cool teacher who shows you new ways to be great. Give it a go; you might just discover a whole new level of creativity!

Separate your Inner Critic

Separate your Inner Critic creative work problems

Separate your Inner Critic For a Better Creative Life

Creative work always comes with our inner critic. The nagging voice that sows doubt and fear. However, there are strategies for separating this inner critic from our real selves, cultivating self-compassion and a more creative mindset.

Start by becoming aware of your inner critic and recognizing when it surfaces. Externalize this voice by giving it a persona, creating a mental separation. Challenge negative thoughts by questioning their legitimacy and countering them with positive affirmations. Sometimes yelling at it helps, too.

Practice self-compassion by treating yourself with kindness amid mistakes and challenges. Identify triggers that bring out your inner critic and proactively address them. Embrace positive feedback and affirmations to maintain a balanced perspective.

Practice mindfulness to observe thoughts without judgment, and use creative methods such as journaling to externalize and release the grip of the inner critic. Set realistic expectations and avoid unreachable standards.

Remember that your inner critic is not your true self. By implementing these strategies, you can navigate self-criticism, cultivate self-compassion, and develop a more positive and creative mindset on your journey of personal and artistic growth.

So separate your inner critic and give your creative work a much better life!